If you find yourself struggling with mental health battles and don't have anyone to help you, look no further. Whether you're dealing with mental health conditions, sources of distress such as: relationship problems, grief bereavement, eating disorders.  Here at Restorative Mindset Therapy, we provide a safe space to explore feelings. By teaching our clients beneficial skills and coping strategies, we secure a trustworthy alliance with our clients and make sure they feel comfortable with their counselor. We pride ourselves on  establishing a relationship  that will likely impact the lives of many for years to come. 

We not only provide active listening but also support everyone with compassion and validation of their feelings. Using methods that allow one to openly and freely communicate. When using our services, you will find that there is no judgment or bias, no sense of feeling rushed but only feelings of compassion and acceptance. We stimulate an environment of providing guidance by utilizing coping mechanism and new sets of strategies that would better manage their current state of emotions.

With individualized Evidence Based Therapeutic intervention plan tailored and curated specifically on your particular needs we apply modalities that are appropriate to unpack the root causes of your current problems. We utilize modalities such as: Cognitive Behavioral Therapy, Strength Based Therapy, and Trauma Therapy. Each client will individually be assessed and diagnosed which helps create a treatment plan, tailored to specific concern for the client.

Contact us today!

— Our promise and commitment is unmatched. We will provide you with nonjudgmental warmth, guidance, pleasant and empathetic approach leaving you feeling safe and welcomed.

* * Disclaimer: Anything discussed during therapy sessions will remain confidential. However, as a mandated reporter, I am required by law to inform appropriate authorities if I have cause to believe

— a child or adult is being abuse/harmed

— if you are a danger to yourself or to others

— if you are unable to take care of your basic needs.